Wellness Wednesday with the Hartford Public Library

Visit the links below to participate in a recorded yoga class sponsored by the Hartford Public Library:

7/22/2020 - 20 Minute Yoga Flow to help you relax and destress https://www.facebook.com/watch/?v=3093347564083042&extid=hDXxk7lYvIKf3pI9

8/5/2020 - 20 Minute Energizing Flow to help you with an extra boost of energy https://www.facebook.com/watch/?v=636515676971591&extid=TftbKUgUWszlbdO6

8/19/2020 - 25 Minute Bedtime Yoga Flow to help you get a better night's rest https://www.facebook.com/watch/?v=312553336485010&extid=4dfGFJ6gAs5PAoNk
 

Featured Kids Yoga Video with Yoga in Our City
https://www.yogainourcity.com/videos?fbclid=IwAR2JAlMIAHc6pEqORA5Fn5bkAQ5K5KVzmIjOBJYxXpPc0rMlnYeh2htN-oQ
 

7/31/2020 - Hartford Public Library Presenter Spotlight - http://blogs.hplct.org/?p=1721